I’ve heard a couple of people say that when March 1st rolls around, that means it’s spring, no matter what the weatherman might say about snow flurries. Apparently, March 1st is when people realize that they will soon be stripping off the winter layers and exposing their pale flesh to the world again. Which, in turn, means that everyone is suddenly interested in exercise again. If all this is ringing a bell inside your head loud enough to drown out the snow plough toiling down your street, then check out 6 Fitness Programs to Get in Shape, which includes information on Pilates, weight training, running, and walking. Oh, and yoga! This would also be a good time to check out my 30-Day Quick Start Yoga Guide for Beginners which lays out a month’s worth of yoga for you, so you can get your spring off to a great start.

Is It Spring? originally appeared on About.com Yoga on Tuesday, March 2nd, 2010 at 23:16:22.

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