Hips and Hamstrings

You’ve heard the saying “necessity is the mother of invention,” right? Since I’m trying to rest a sore shoulder, I’ve turned my daily stretch routine into a hip-opening, hamstring-stretching workshop. Try out this sequence when you want to work on your legs for awhile.

Hips and Hamstrings originally appeared on About.com Yoga on Tuesday, February 16th, 2010 at 11:46:14.

Permalink | Comment | Email this

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

This entry was posted on Wednesday, February 17th, 2010 at 5:20 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

Leave a Reply