Welcome to the new year! Even if you don’t do resolutions, there’s no getting around the feeling that January 1st offers the chance for a fresh start. I always find that during the holidays, I (1) get so busy that my yoga practice suffers, (2) eat a lot of crap. I look forward to the official end of the holidays so that I can return to my healthier routines. If this sounds familiar, try signing up for my Revitalize Your Yoga Practice email newsletter. Over the course of five weekly emails, you will be reminded why you loved yoga in the first place and will be prepared to reinvest in your continuing practice. Stay tuned for more ways to get motivated in the coming weeks!

Happy New Year! originally appeared on About.com Yoga on Thursday, December 31st, 2009 at 22:37:44.

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